Hello, I’m Kristen Brown, and I’d like to share with you the personal journey that led me to develop a unique approach to health and wellness – one that combines the best of Western medicine with the ancient wisdom of Ayurveda.

My fascination with the human body and its remarkable ability to heal began early in my life. I knew from a young age that I wanted to work in medicine with my main focus on helping others. I embarked on a healthcare career 17 years ago, while still in high school, initially as a Certified Nursing Assistant (CNA). Those early years in long-term and acute care settings offered me a close-up view of the strengths of Western medicine, particularly in managing acute health conditions and providing critical care. It was during this time that I witnessed the lifesaving interventions and treatments that modern medicine can offer.

My journey in healthcare continued as I became a Registered Nurse (RN), with a diverse background that included work in neurology, float pool (including many different hospital departments), ICU care, and home-IV infusion services. These experiences sharpened my understanding of the intricacies of patient care. But, as time went on, I began to notice a recurring theme – Western medicine often focused on addressing symptoms rather than the root causes of health issues. While these interventions were crucial in many situations, I sensed that a more holistic approach was needed to achieve lasting well-being. Which led me to further my education.

My path took a transformative turn when I graduated as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I had the privilege of assisting a Psychiatrist with in-office, outpatient Esketamine group treatments that incorporated psychotherapy. This experience was a revelation, showcasing how a combination of evidence-based medicine and a holistic approach could bring about profound change in individuals facing mental health challenges.

Alongside my formal medical training, my personal health struggles with weight, metabolic health, mental health, smoking and substance abuse played a pivotal role in shaping my approach. I could feel my body fighting against me. At one point I had recurring infections, my energy levels were at an all-time low, my mental health was poor, and my body was shifting towards an autoimmune disorder. Frustration with the limitations of traditional medicine in addressing my health issues led me to explore holistic alternatives. This exploration led me to Ayurveda, a holistic system that views each individual as a unique blend of physical, mental, and emotional elements. Ayurveda provided a holistic lens through which to see health, emphasizing the importance of addressing not just symptoms, but the root causes of dis-ease.

My passion for Ayurveda deepened, and I undertook a 1-year intensive Ayurvedic health coaching program while finishing up my Master’s degree. Through this experience, I realized the profound connection between Western medicine’s diagnostic and treatment capabilities and Ayurveda’s wisdom on individualized health and well-being.

This realization was a turning point. I recognized that the synergy of these two worlds could provide a comprehensive, tailored approach to health and wellness. It was from this revelation that I decided to create my unique practice, offering a blend of Western medical expertise and Ayurvedic principles.

My approach to health is rooted in the belief that physical, mental, and spiritual well-being are interconnected. To achieve true health, we must embrace a holistic, whole-person perspective, identifying and addressing the root causes of health challenges. This approach allows us to not only manage symptoms and prevent future issues from arising but also help each individual thrive in life.

I see my role as a guide and an educated pair of eyes, helping individuals gain awareness around their bodies and minds. I aim to empower my clients to take charge of their health, educate them on how to make the right interventions and inspire them to manage their well-being independently.

My journey has been one of discovery, transformation, and a deep-seated commitment to holistic health. I’m excited to share my knowledge and experiences with you and assist you in your path to greater well-being.

Welcome to my practice, where Western medicine and Ayurveda harmoniously coexist to help you thrive. Together, we will journey toward the root of your health and well-being, creating a path to a healthier, happier you.